Apr
10
(via thehealthywarrior)
My quest for fitness
As and already very active Zumba(r) instructor, this will serve as a reminder and an inspiration to go the extra mile to lose some extra weight and tone up.
I’m kind of in aww of Mel B(scary spice) at 36 with 2 kids her body is no joke.
These mature women that have a busy life are such good fitness role models.Fitness at any age is a wonderful thing.Holy shit - i remember her being a bit of a chunk when she was on DWTS. She’s gone along away and look AMAZINGGGGGGGGGG.
zomg
damn
hot…
I knew she was my favorite spice for a reason!
(via thehealthywarrior)
I’m doing this in July! so excited!!
(via fitnesslikeaboss)
(via healthy-girl)
REBLOG IF YOU ARE PROUD TO BE IN THE FITNESS/HEALTH COMMUNITY HERE AT TUMBLR
I EXPECT TO SEE A GAZILLION NOTES.
(via fitnesslikeaboss)
Super sore today from yesterday’s Chest and Triceps workout!
Today is Shoulders and Biceps, then teaching Zumbaaa :D
Weighed in at 151 this morning.. don’t remember the last time i was this weight. I started 2012 off at 166. Something’s working, I’d say..
Apr
9
I often get “asks” about how I got started… where I got my motivation, how I knew to lift weights, where I got information about fitness and nutrition…
Having grown up in the sport of bodybuilding, I knew that the food you ate was important and that lifting weights gave you muscles.. but that was about as broad as my knowledge base was this time last year when I began my fitness journey.
When I began, I frequented sites like WebMD, MayoClinic, Science Daily and other health news and health journals for information about nutrition… but one of my FAVORITE websites for workouts, motivation and fitness information all in one place was Cut and Jacked. I enjoyed reading the interviews of the top fitness models and competitors, the workouts, the concise articles and looking at the motivational pictures…
Last week, I was approached by Rolsey from www.CutandJacked.com to do an interview. I was in shock. At first I thought it was a joke or prank someone was playing on me. I did the interview…. and it has been published. I literally squealed when I saw it! I GAVE YOU GIRLS A SHOUT OUT!! I hope you enjoy it <33333
I know I never do promos or ask to be reblogged…. but… just this once I’d LOVE IT if you girls would share this link! This was one of my “BIG” goals from day one. And it’s a dream come true!
http://cutandjacked.com/CutAndJacked-Interview-MuffinTop-Less-Owner-Savannah-Rose-Neveux
Reblogging because this chick is AWESOME!
cough cough easter.
don’t really celebrate easter but cough cough, my friday night.
(via fitnesslikeaboss)
(via weight-loss-tumblr)
← Older posts
Page 1 of 10
